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It’s a sad fact that many people with OAB
are not aware that treatments are available. Why wait longer than you need to for a medical
condition that is treatable?
Diagnosing and treating OAB
may be made by such healthcare providers as the primary
care physician, nurse practitioner, gynecologist, urogynecologist,
geriatrician, gerontologist, urologist, pediatrician, neurologist,
physiotherapist, and even psychologist.
Tests to Help Diagnose
OAB
Depending on what your health care provider may diagnose or
recommend, you may be referred to a specialist such as a urologist,
gynecologist, or urogynecologist. Then, depending on the type
and possible causes of your incontinence, there are a number
of tests available, including:
- Urinalysis. A sample of your
urine will be studied for signs of blood, infection,
or other abnormal conditions.
- Ultrasound. A
medical technique for determining the size and
shape of the kidneys, bladder, and prostate
gland.
- Post-Void Residual Measurement. A
test to determine if there is any urine in the bladder
after you have tried to empty it on your own. This
can be done
by using a catheter or through ultrasound.
- Cystoscopy. A cystoscope—a
thin instrument—is inserted into
the bladder via the urethra so the doctor can see the inside of the
bladder.
- Stress
Test. This test is to study the muscle functions
of both the bladder and sphincter. It can determine whether your
bladder fills and empties
normally.
- X-Ray Test. This could determine
the degree of change in the position of the bladder
and urethra during such normal activities as coughing,
straining,
or voiding.
Treatment Options for OAB
If you have OAB, don’t despair. Whatever you may have
heard, don’t
believe the myth that there is little or nothing that can be done
to help improve the condition. There is plenty of help available
in the form of behavioral therapy, medications and exercise
or a combination of the therapies. Please see your doctor to determine
which therapy or combination of therapies is right for you.
Treatment options for coping with
OAB include:
- Bladder Training. You
and your doctor may work together in deciding this
training to
help your bladder hold urine better. You may want to
urinate once every hour. Then, if you stay dry during
the hours in between urinating, you may try waiting
longer (1.5 hours or so) before urinating. You may
also consider not drinking beverages containing caffeine
or alcohol and drinking less right before going to
bed. You should, however, drink your normal amounts
of fluids during the day.
- Bladder
or Pelvic Muscle Exercises. Also known as
Kegel exercises. Strengthening the muscles around the bladder may
help you hold your
urine longer. You can tighten the muscles you use to
stop from urinating. Hold the muscles in the tightened
position for 4-10 seconds. Next, relax the muscles
for the same amount of time. The number of times you
do this exercise can be increased over a period of
several weeks. It is possible that your doctor may
suggest inserting a small device in your vagina or
rectum that emits a pain-free electrical impulse that
exercises the muscles.
- Medications. There
are a number of prescription medications now on the
market to help
treat OAB. Some prevent undesired bladder contractions.
Others relax muscles, helping the bladder to empty
more completely. And some can tighten the bladder and
urethra muscles to reduce leakage. Medication options include oral and skin patch drug delivery systems.
- Surgery. This can
correct problems such as blockage.
It can also reposition the bladder so it is not bumping
into another body part, enlarge the bladder, and make
weak muscles stronger. The surgeon can also implant
a small device that uses the nerves to control bladder
contractions.
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